Everything You Need to Know About CoolSculpting

CoolSculpting is an FDA-cleared alternative to liposuction that uses cryolipolysis to freeze fat cells, causing them to break down and be eliminated from the body. The CoolSculpting procedure is not for everyone.

You might be a good candidate if you have noticeable bulges in certain areas that you’d like to get rid of but are not yet ready or considering surgery. If you gain or lose weight in the future, you will likely need additional treatments to remove new fat deposits or tighten skin in the treated area.

The CoolSculpting procedure can be performed on multiple areas of the body including: abdomen, love handles/flanks, thighs, arms, back fat, bra fat, underneath the buttocks (banana roll), and even under the chin.

During your consultation, a certified CoolSculpting technician will assess your areas of concern to determine whether you are a good candidate for the CoolSculpting procedure. If you are deemed a good candidate, they will develop a customized treatment plan specifically for you.

The CoolSculpting procedure is FDA-cleared for cosmetic use on the abdomen, love handles/flanks, thighs, arms, and back. It is not intended for significant weight loss but rather for spot reduction in certain areas that have resistant fat deposits.

CoolSculpting is not a replacement for diet and exercise but rather a complement. If you are looking to lose weight and tone up, diet and exercise are still essential.

The CoolSculpting procedure typically takes one hour to complete, but the length of your treatment will depend on the number of areas being treated. You can resume your regular activities immediately following treatment.

There is no downtime associated with the CoolSculpting procedure, but you may experience some mild discomfort in the treated area. Most people report that the discomfort is similar to a cold or numbing sensation.

As with any medical procedure, it is important to consult with a qualified CoolSculpting technician before undergoing treatment. They will be able to answer any questions you have and help you decide if CoolSculpting is right for you.

If you’re considering CoolSculpting, you probably have a lot of questions. Here’s everything you need to know about this popular fat-reduction treatment.

What is CoolSculpting?

CoolSculpting is a non-invasive, FDA-cleared procedure that uses controlled cooling to freeze and eliminate stubborn fat cells from your body. Treatment areas include the abdomen, flanks, thighs, arms, and chin.

How Does It Work?

During your CoolSculpting treatment, a certified provider will apply a specially designed cooling device to the target area. The device will deliver controlled cooling to the fat cells underneath the skin, causing to crystallize and die. The body then naturally eliminates these dead cells over the next few months.

Is CoolSculpting Safe?

Yes, CoolSculpting is safe. It’s been FDA-approved for use on the abdomen, flanks, thighs, arms, and chin since 2010. As with any medical procedure, there are some risks associated with CoolSculpting, but these are rare and typically mild.

What Are the Benefits of CoolSculpting?

CoolSculpting can help you achieve a slimmer, more toned appearance without surgery or downtime. In clinical studies, 95% of patients reported being satisfied with their results. Plus, many patients experience a noticeable reduction in fat in as little as one treatment.

How Much Does CoolSculpting Cost?

The cost of your CoolSculpting treatment will vary depending on the number of areas you’re treating, the amount of fat being removed, and your provider. During your consultation, your provider will give you a personalized quote.

What is The CoolSculpting Procedure Like?

During your CoolSculpting procedure, you may feel some pressure and intense cold as the cooling device is applied to your skin. However, most patients report feeling comfortable during treatment. The procedure itself is typically brief, lasting about 35 minutes per session.

Is There Any Downtime After CoolSculpting?

No, there is no downtime after CoolSculpting. You may experience some redness, bruising, swelling, or numbness in the treated area, but these side effects are typically temporary and resolve on their own.

When Will I See Results?

Most patients see visible results within two to four months after treatment. However, your results may continue to improve for up to six months as your body eliminates the treated fat cells.

Is CoolSculpting Permanent?

Yes, CoolSculpting is a permanent fat-reduction treatment. Once the treated fat cells are gone, they’re gone for good.

How Many Treatments Will I Need?

The number of treatments you’ll need depends on your goals and the number of areas you’re treating. During your consultation, your provider will create a treatment plan tailored to your individual needs.

If you’re considering CoolSculpting, be sure to ask your provider any questions you have. They’ll be happy to answer them and help you decide if this treatment is right for you.

What Areas Can Be Treated With Coolsculpting?

The most common areas to treat with CoolSculpting are the stomach, thighs, and arms. However, any area of the body where there is excess fat can be treated.

Does CoolSculpting Hurt?

Most people report that CoolSculpting feels a bit like pinching or cold tugging. This sensation lasts for a few minutes and then goes away. You may experience some discomfort during the treatment, but this can be easily managed with over-the-counter pain medication.

How Long Does the Procedure Take?

The average CoolSculpting treatment takes about an hour. However, this may vary depending on the size and number of areas being treated.

What Results Can I Expect From Coolsculpting?

Most people see a noticeable reduction in fat after just one treatment. The best results are typically seen after a series of treatments.

Are There Any Side Effects Associated With Coolsculpting?

Some people may experience temporary side effects such as redness, bruising, or swelling after their CoolSculpting treatment. These side effects usually go away within a few days.

Is There Recovery Time After CoolSculpting?

Yes, you can return to your normal activities immediately after your CoolSculpting treatment. There is no recovery time required.


If you’re considering CoolSculpting, be sure to talk to a board-certified plastic surgeon or dermatologist to see if it’s right for you. They can answer any questions you have and help you make an informed decision about whether or not CoolSculpting is right for you.

Writer/Friend/Foe A very opinionated woman who wants to share my thoughts with the world.